Magnesium deficiency can actually be pretty serious despite what people may believe. Low magnesium is often referred to as the “silent epidemic” in the [read more]

Could there be a link between breast cancer and artificial sweeteners? For years, manufacturers and the FDA reassured the public that they’re completely safe. [read more]

When people think of addiction they usually think of drugs such as opioids and marijuana. However, it is worthy of note that there are [read more]

Your body faces toxins each and every day. One of these toxins is stress. Stress can greatly affect your health and it can be [read more]

    Chronic Obstructive Pulmonary Disease, or COPD It is a progressive lung disease that makes it hard to breathe.  COPD occurs when the [read more]

What increases the risk of cancer? These are some factors that may increase the risk of endometrial cancer: Early menstruation (starting before age 12) [read more]

Fat has, for years, been depicted as a big evil when it comes to our diet. It has been shown to cause obesity, heart [read more]

  What is sleep apnea?   Sleep Apnea is when an individual thinks that they are resting but in actuality, there is a complication [read more]

Adult acne is a silent attacker Waiting to break out right before some of the most important parts of your life: the prom, the [read more]

Did you know that being married could have significant impacts on your health? Studies have found that falling in love and staying in love [read more]

Cancer is a word that no one wants to hear associated with them, no matter what kind of cancer. Historically, cancer treatments have been [read more]

How much salt are you REALLY eating each day? A recent study by the Centers for Disease Control (CDC) indicates that we are getting [read more]

Exercise is particularly important for older adults. Exercise is typically divided into four types: those that work on strength and muscle, those that work [read more]

Symptoms of high cortisol levels – We all know it: going to bed late and getting up early, while maybe productive in the short-term, [read more]

While there is no cure for Alzheimer’s disease, early onset Alzheimer’s patients are proving that the best treatment for the disease is to stay [read more]

It’s not uncommon for people to believe certain health myths. Those myths could lead to a healthy lifestyle while others just raise questions about [read more]

Erectile dysfunction; two words you never want beside each other. When it’s mentioned we become silent and get awkward. The truth is about 30 [read more]

It has now been a year since the infamous Patient Protection and Affordable Care Act, more commonly known as Obama Care, has been in [read more]

Recent studies have shown that borderline patients with high levels of triglyceride can lower triglycerides with a change in lifestyle and a change in [read more]

If the warmer temperatures and the blooming flowers haven’t clued you in, the arrival of seasonal allergies is sure to let you know that [read more]

Music is part of our everyday lives. We hear it in the elevator, in the malls, and while we drive. We think of music [read more]

According to researchers at the University of Minnesota in Minneapolis, 97% of university wrestlers can reduce their risk of skin infection by using soap-and- [read more]

Coconut Water, “Natures Energy Drink” is becoming quite a popular health drink that we see more and more people experimenting with. Celebrities too are [read more]

A new study finds that babies born to mothers who are depressed during pregnancy, have higher levels of stress hormones, decrease muscle tone, and [read more]

A pomegranate is a unique fruit in comparison to many of the others. It consists of a hard exterior which protects the pomegranate seeds [read more]

When winter shows up, is your skin ready to handle the cold? Low temperatures, low humidity, and strong winds can diminish the skins natural [read more]

The biggest health disorder in the USA is stress, which leads to various more serious conditions. To relieve stress all you need to do [read more]

Calcium means strong bones and helps us build muscle, but there are other sources of calcium than milk. Milk actually has harmful effects on [read more]

Watermelon is not only juicy and thirst quenching – it is also packed with vitamins and antioxidants that are beneficial to your health. Summer [read more]

Welcome to our new blog. Check back here for exciting new articles! [read more]