Magnesium deficiency can actually be pretty serious despite what people may believe. Low magnesium is often referred to as the “silent epidemic” in the
Could there be a link between breast cancer and artificial sweeteners? For years, manufacturers and the FDA reassured the public that they’re completely safe.
When people think of addiction they usually think of drugs such as opioids and marijuana. However, it is worthy of note that there are
Your body faces toxins each and every day. One of these toxins is stress. Stress can greatly affect your health and it can be
Chronic Obstructive Pulmonary Disease, or COPD It is a progressive lung disease that makes it hard to breathe. COPD occurs when the
What increases the risk of cancer? These are some factors that may increase the risk of endometrial cancer: Early menstruation (starting before age 12)
Fat has, for years, been depicted as a big evil when it comes to our diet. It has been shown to cause obesity, heart
What is sleep apnea? Sleep Apnea is when an individual thinks that they are resting but in actuality, there is a complication
Adult acne is a silent attacker Waiting to break out right before some of the most important parts of your life: the prom, the
Did you know that being married could have significant impacts on your health? Studies have found that falling in love and staying in love
Cancer is a word that no one wants to hear associated with them, no matter what kind of cancer. Historically, cancer treatments have been
How much salt are you REALLY eating each day? A recent study by the Centers for Disease Control (CDC) indicates that we are getting
Exercise is particularly important for older adults. Exercise is typically divided into four types: those that work on strength and muscle, those that work
Symptoms of high cortisol levels – We all know it: going to bed late and getting up early, while maybe productive in the short-term,
While there is no cure for Alzheimer’s disease, early onset Alzheimer’s patients are proving that the best treatment for the disease is to stay
It’s not uncommon for people to believe certain health myths. Those myths could lead to a healthy lifestyle while others just raise questions about
It has now been a year since the infamous Patient Protection and Affordable Care Act, more commonly known as Obama Care, has been in
Recent studies have shown that borderline patients with high levels of triglyceride can lower triglycerides with a change in lifestyle and a change in
If the warmer temperatures and the blooming flowers haven’t clued you in, the arrival of seasonal allergies is sure to let you know that
Music is part of our everyday lives. We hear it in the elevator, in the malls, and while we drive. We think of music
According to researchers at the University of Minnesota in Minneapolis, 97% of university wrestlers can reduce their risk of skin infection by using soap-and-
Coconut Water, “Natures Energy Drink” is becoming quite a popular health drink that we see more and more people experimenting with. Celebrities too are
A new study finds that babies born to mothers who are depressed during pregnancy, have higher levels of stress hormones, decrease muscle tone, and
A pomegranate is a unique fruit in comparison to many of the others. It consists of a hard exterior which protects the pomegranate seeds
When winter shows up, is your skin ready to handle the cold? Low temperatures, low humidity, and strong winds can diminish the skins natural
The biggest health disorder in the USA is stress, which leads to various more serious conditions. To relieve stress all you need to do
Calcium means strong bones and helps us build muscle, but there are other sources of calcium than milk. Milk actually has harmful effects on
Watermelon is not only juicy and thirst quenching – it is also packed with vitamins and antioxidants that are beneficial to your health. Summer
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